It’s been a while since I last updated this space. After my Yiayia passed, I found myself struggling to keep up with life as it seemed to move faster than I could process. Work felt overwhelming, and some of the joy I once had in teaching faded in the years following COVID. At the same time, I was focusing on my health—both physically and emotionally—trying to lose weight, reset, and get my life back on track.
Because so much of this blog has always been about sharing my work and pieces of my personal life, it didn’t feel authentic to keep posting as if everything was fine when it wasn’t. So I stepped back. I pressed pause on blogging, social media, even the podcast, and instead poured my energy into my own healing and a positive health journey.
Fast forward to today—life looks very different. I’m now married, a new mom, and living with my husband in NYC. I’m still teaching, but with stronger boundaries in place, I’ve found more balance between work and home. The road to this point hasn’t always been easy, but every twist and bump was worth it.
